Ideal Weight Calculator
Calculate your healthy weight range based on height, age, and gender using established medical formulas.
About Ideal Weight
Ideal weight is an estimate of the weight that is considered healthy for your height, age, and gender. This calculator uses established medical formulas to provide a healthy weight range.
Formulas Used
- Adults (18+): Robinson formula with gender-specific calculations
- Children/Teens (under 18): BMI-based healthy range (18.5-24.9)
- Healthy Range: ±10% of the calculated ideal weight
Important Notes
- These are estimates and may not apply to everyone
- Body composition, muscle mass, and frame size affect ideal weight
- Consult with healthcare professionals for personalized advice
- Focus on overall health rather than just weight
- Consider factors like activity level and body composition
Health Considerations
- Maintain a balanced diet and regular exercise
- Focus on sustainable lifestyle changes
- Consider body composition, not just weight
- Consult healthcare providers for weight management
- Set realistic and healthy goals